Best Bang Energy Drink Flavors (Honest Answer)

When deciding on an energy drink, the flavors of the drink are a very important factor. Apart from ingredients and nutrients, the flavors of the drink can influence your decision.

You might want a good variety of flavors to choose from according to your taste.

Bang energy drink is a popular energy drink with ample caffeine. It comes in 21 flavors, while the shot version comes in 11 different flavors. Trying out all the flavors to see which one is more suitable for you might be difficult.

In this article, I’ll be listing down the flavors that I like the most and flavors that I don’t like.

Quick disclosure that this is based on my personal opinion, and you might have a different opinion.

Let’s start.

Bang energy drink

Ingredients In Bang Energy

First, let’s have a look at the ingredients in Bang energy:

  • Carbonated Water
  • Caffeine Anhydrous
  • Sodium Benzoate
  • Sucralose
  • Acesulfame Potassium
  • Potassium Sorbate (Preserves Freshness)
  • Magnesium Chloride
  • Super Creatine
  • BCAAs
  • Vitamins C and B3, B6, B12 
  • Coenzyme Q10

Nutrients In Bang Energy

After the ingredients, let’s see what are the nutrients in Bang energy:

Bang Energy Nutrition Facts
Standard ValuesBang 
Energy0 calories
(Of which saturated)
(of which sugars)
Vitamin C27mg
Vitamin B35mg
Vitamin B60.5mg
Vitamin B121.5μg

Bang Energy Caffeine Content

Bang energy has 300mg of caffeine in a single serving. It’s a lot of caffeine to consume at once.

Bang energy can be considered as one of the strongest energy drinks in the market since it has 300mg of caffeine. If you’re someone with low caffeine tolerance, then you might not be able to handle this much.

Caffeine can increase your energy levels and can improve your memory. Apart from that, caffeine offers the following benefits:

  • Enhance physical performance
  • Reduce fatigue
  • Lower the risk of type 2 diabetes
  • Boost energy
  • Increase focus
  • Increase alertness

According to FDA, an adult with no medical condition can have up to 400mg of caffeine in a day. Consuming more than that can lead to the following health issues:

  • Anxiety
  • Dehydration
  • Insomnia
  • High blood pressure
  • Rapid heart rate
  • Dizziness
  • Restlessness
  • Headaches
  • Addiction

It’s important to keep an eye on your caffeine intake. According to the FDA’s recommendation, try to consume caffeine to avoid any adverse effects.

Does Bang Energy Has Any Sugar?

Bang Energy is a sugar-free energy drink.

For your reference, the AHA recommends that a woman shouldn’t have more than 24g of sugar in a day, while a man shouldn’t have more than 36g of sugar in a day.

Since Bang energy is a sugar-free energy drink, it won’t increase your blood sugar levels and won’t impact your sugar intake. It can help you control your sugar intake, which can improve your overall health.

Apart from that, consuming less sugar can have the following health benefits:

  • Store energy for later
  • Improved gut health
  • Immediate burst of energy
  • Better skin
  • Boost your mood
  • Weight loss
  • Improve thinking skills

Can You Drink Bang Energy Every Day?

Drinking Bang energy every day isn’t a good idea.

Bang energy has 300mg of caffeine which is quite a high amount of caffeine. You should consume this much caffeine only if you have high caffeine tolerance.

Even though Bang energy is a sugar-free drink, you should still avoid drinking it daily.

Bang energy contains 300mg of caffeine on the higher side and is pretty close to the recommended maximum intake of caffeine. Consuming this much caffeine can make you dependent on it.

Daily and frequent consumption of caffeine can make you addicted to it. Your body can get dependent on caffeine which can cause the following negative effects on your health:

  • Decreased alertness
  • Feeling foggy
  • Low energy
  • Drowsiness
  • Fatigue
  • Irritation
  • Bad mood
  • Depression
  • Difficulty concentrating

Here’s a video discussing what caffeine dependence is:

Caffeine dependence

Is Bang Energy Bad For You?

Bang energy isn’t bad for you if you drink it responsibly.

The only factor that should be considered is the caffeine content of Bang energy. Bang energy has 300mg of caffeine which is a lot of caffeine. If you’re sensitive to caffeine, then you might not be able to tolerate this much caffeine.

It’s better to know your tolerance level first before drinking Bang energy. Even though the caffeine content of Bang energy is less than recommended maximum intake of caffeine, you should still drink Bang energy once in a while.

Moreover, pregnant women and children are not advised to have Bang energy because of its high caffeine tolerance.

Side Effects Of Bang Energy

Bang energy doesn’t have any side effects unless you drink it too often.

Bang energy works best in a controlled amount and occasionally. Otherwise, excessive consumption of bang energy can result in the following side effects:

  • Increased heart rate
  • High blood pressure
  • Heart palpitations
  • SInsomnia
  • Dehydration
  • Restlessness
Bang Energy Purple Haze Flavor

Flavors Of Bang Energy

Bang energy comes in 21 different flavor options that you can choose from according to your taste and liking.

Here’s a list of flavors available in the Bang energy can version:

  • Bangster Berry
  • Birthday Cake
  • Black Cherry Vanilla
  • Blue Razz
  • Candy Apple Crisp
  • Cherry Blade Lemonade
  • Cotton Candy
  • Delish Strawberry Kiss
  • Frosé Rosé
  • Lemon Drop
  • Miami Cola
  • Peach Mango
  • Pear Guava
  • Pina Colada
  • Power Punch
  • Purple Haze
  • Radical Skadattle
  • Rainbow Unicorn
  • Sour Heads
  • Star Blast
  • Wyldin’ Watermelon

Bang Shots Flavors

Bang energy also comes in a shot version. Here’s a list of flavors available in the short version:

  • Bangster Berry
  • Birthday Cake
  • Black Cherry Vanilla
  • Blue Razz
  • Candy Apple Crisp
  • Cherry Blade Lemonade
  • Cotton Candy
  • Delish Strawberry Kiss
  • Frosé Rosé
  • Lemon Drop
  • Miami Cola
  • Peach Mango
  • Pear Guava
  • Pina Colada
  • Power Punch
  • Purple Haze
  • Radical Skadattle
  • Rainbow Unicorn
  • Sour Heads
  • Star Blast
  • Wyldin’ Watermelon

Best Bang Energy Flavors

Bang energy comes in many different flavors, and every flavor has its unique taste. I’ll be listing down what I think are the best bang energy flavors.

These are based on my thoughts and reviews from people who’ve already tried bang energy. You might have a different opinion since everyone’s preferences, and likings are different.

Rainbow Unicorn

In my opinion, this flavor is the best flavor among all the flavors of Bang energy. Also, this is the most popular flavor of Bang energy.

The taste of the drink is quite similar to bubble gum and a famous candy that are combined. The name Rainbow Unicorn is the right name it goes with the taste of the drink.

However, you may dislike the taste of this flavor and describe it as liquid medicine. Everyone has their own opinion. Some might like this flavor, and some might not like this flavor.

Frose Rose

Frose Rose is a new flavor of Bang energy.

This flavor has a very fruity taste because of the hints of grapes and berry. Plus, it has a candy-like taste, too, despite being sugar-free.

The drink has a very refreshing taste. Also, it’s not too sweet to make you thirsty, and I think it has just the right amount of sweetness.

This flavor is available in the cans version and shots version as well.

Sour Heads

If you enjoy green apples and sour beverages, then this flavor is for you.

This flavor has a little more sour taste than other flavors available in Bang energy. Also, the taste of this drink is stronger than other flavors.

Though this flavor has a little sweetness as well, the aftertaste isn’t as strong as the rainbow unicorn flavor. The taste of this drink is similar to sour candy since it has a sour taste with a little sweetness.

After taking a sip of this drink, you’ll get a bubbly and fizzy sensation on your tongue similar to carbonated drinks. This drink is quite refreshing and light.

This flavor is quite different from other flavors of Bang energy since it has a sour taste. If you’re someone who doesn’t like too much sweetness then this flavor is for you.

Bang Energy Sour Head

Bangster Berry

Bangster berry is available in both versions of Bang energy. You can find this flavor in the can version and in the shots version as well.

This flavor isn’t sweet as other flavors in Bang energy. It has the perfect balance of sweetness. If you’re not into sweets, this might be the flavor you would like the most.

Bangster berries taste like blueberries and strawberries. It has a sweet aftertaste but not as sweet as other flavors of this drink. Bangster berry has a fantastic taste that you would want to drink more than one can. But due to its high caffeine content, you shouldn’t have more than one can.

Star Blast

Star Blast is quite similar to a rainbow unicorn, just less sweet. However, it does have strawberries and fruits. Plus, the scent is like a mix between candy and tropical flavors, according to reviews of other people.

Despite being a sugar-free energy drink, star blast has a sweet taste that can satisfy your cravings. Moreover, it doesn’t have any aftertaste at all. This flavor is only available in the can version.

Where Can You Buy Bang Energy?

Amazon and Walmart sell Bang energy drinks, as well as convenience stores.

Also available at Kum & Go stores for $3 to $5. It’s available both in-store and online. If you buy it online, you’ll be able to take advantage of a variety of attractive discounts and online bundles.

Alternatives To Bang Energy

Here’s a list of energy drinks similar to Bang energy that you can try:

Final Thoughts

All of our opinions and preferences are different when choosing the best flavor of Bang energy. It depends on what you like the most and which type of flavor do you prefer. You might have a different list of the best flavors of Bang energy.

Though Bang energy offers a lot of different flavor options, it has a wide variety of flavors, and you’ll indeed find something that will suit your taste.

Bang energy is great for boosting your energy, but drinking it in moderation is very important. Even though it’s a sugar-free energy drink, you should still keep track of your intake and should consume caffeine according to the recommended intake.

Related Articles