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C4 Energy Drink Review

by Liam Miller
3 mins read

C4 Energy drink is designed to be your go-to drink before an intense workout session or a run. The drink aims to provide you with the physical strength and mental focus to perform for longer hours without exhaustion.

The C4 Energy drink is formulated with ingredients that are clinically tested and approved to enhance your mental and physical capabilities.

With delicious flavors, zero sugar, and zero calories, the drink brings out the best in you.

The C4 Energy drink is available in four different versions, each catering to the specific needs of the consumers:

  • C4 Energy Carbonated
  • C4 Smart Energy Carbonated
  • C4 Smart Energy Natural Zero
  • C4 Ultimate Carbonated

If you are wondering whether the C4 Energy drink is worth a try, then give this article a read!

Nutrition Facts

Let’s start by looking at the nutritional facts of the C4 Energy drink:

NutrientsValue per 12 fl. oz can
Total Fat0g
Sodium0mg
Total Carbohydrates0g
Total sugar0g
Protein0g
Niacin 22.5mg
Vitamin B12 4.5mcg
Nutrition Facts
Nutritional Facts Of C4 Energy Drink
Nutritional Facts Of C4 Energy Drink

Ingredients Of C4 Energy Drink

Each version of C4 Energy drink contains a different mix of active ingredients to provide an energy boost that best suits your needs.

C4 Energy Carbonated

  • Carbonated Water
  • Carnosyn Beta-Alanine
  • L-citrulline
  • BetaPower Betaine Anhydrous
  • Malic Acid
  • Citric Acid
  • Natural Flavors
  • Potassium Sorbate (Preservative)
  • Sucralose
  • 200mg Caffeine Anhydrous
  • Acesulfame Potassium
  • Niacinamide
  • N-Acetyl-L-Tyrosine
  • Cyanocobalamin (Vitamin B12)

C4 Smart Energy Natural Zero

  • Carbonated Water
  • Cognizin Citicoline
  • Stevia Leaf Extract
  • Malic Acid
  • Tartaric Acid
  • Citric Acid
  • Natural Flavors
  • Potassium Citrate
  • 150mg Caffeine
  • Niacinamide
  • N-Acetyl-L-Tyrosine
  • Cyanocobalamin (Vitamin B12)

C4 Ultimate Carbonated

  • Carbonated Water
  • Carnosyn Beta-Alanine
  • Natural Flavors
  • L-citrulline
  • BetaPower Betaine Anhydrous
  • Malic Acid
  • Taurine
  • Citric Acid
  • Sodium Citrate
  • Potassium Sorbate (Preservative)
  • Sucralose
  • 300mg Caffeine Anhydrous
  • Acesulfame Potassium
  • Niacinamide
  • N-Acetyl-L-Tyrosine
  • Dipotassium Phosphate
  • Alpha Size
  • Cyanocobalamin (Vitamin B12)

C4 Smart Energy Carbonated

  • Carbonated Water
  • Malic Acid
  • Citric Acid
  • Natural Flavors
  • Cognizin Citicoline
  • Potassium Benzoate
  • Sucralose
  • 200mg Caffeine Anhydrous
  • Acesulfame Potassium
  • Niacinamide
  • N-Acetyl-L-Tyrosine
  • Sodium Citrate
  • Cyanocobalamin (Vitamin B12)

How Much Caffeine Does The C4 Energy Drink Contain?

The following tables show caffeine in each version of the C4 energy drink.

CaffeineAmount Per 12 fl. oz Can
C4 Energy Carbonated200mg
C4 Smart Energy Carbonated200mg
C4 Smart Energy Natural Zero150mg
C4 Ultimate Carbonated300mg
Caffeine Content

Caffeine acts as the main active ingredient in most energy drinks. It enhances brain function and improves focus.

Caffeine is also known to have an impact on physical performance, it makes you feel more active and alive. Even though caffeine has many benefits in terms of the energy boost it provides but excess consumption can result in some health issues.

Overconsumption of caffeine can lead to

  • Increased heart rate
  • Anxiety and jitters
  • Muscle break down
  • High blood pressure

Consuming caffeine near bedtime can also disturb your sleep schedule. The recommended intake of caffeine by the FDA is 400mg per day.

Sugar Content

C4 Energy drink is sugar-free.

To provide energy that is better than what you receive from your average energy drinks, the C4 Energy drink contains zero sugar, zero calories, and zero carbs.

Even though sugar provides you with an instant boost of energy, consumption of high amounts of sugar raises many health concerns.

Excess sugar intake leads to obesity and type-2 diabetes. It has also been linked to various heart and liver diseases.

With C4 Energy drinks, you can get a deliciously flavored energy boost without putting your health at any risk.

What Does C4 Do To Your Body?

C4 Energy drink contains ingredients like Caffeine, CarnoSyn® Beta-Alanine, and BetaPower® Betaine that create a long-lasting impact by enhancing energy and stamina.

Each version of the C4 Energy drink improves mental focus and physical performance.

C4 Energy Carbonated improves muscle strength and hydration. It provides you with the push you need before an intense workout session.

C4 Smart Energy focuses more on providing enhanced mental focus and concentration. With ingredients like caffeine and Cognizin, it improves reaction time and clears the mental fog.

C4 Energy Ultimate Energy contains the highest amount of caffeine. With 30mg of caffeine per 12 fl. oz can, C4 Ultimate Energy provides an effective boost of energy and stamina. With enacted durability and focus, it helps you perform at your maximum potential without exhaustion.

C4 Energy Drink
What Does C4 Energy Drink Do To Your Body?

Is C4 Energy Drink Good For You?

C4 Energy drink contains zero sugar, zero calories, and no artificial colors or flavors. With ingredients that are clinically tested and approved, the C4 Energy drink is safe to consume.

The formula of the C4 Energy drink contains ingredients that are specifically tailored for your needs. The caffeine content ranges from 150 to 300mg depending on the version of drink your go for.

This gives you the option to choose the most suitable version of the C4 Energy drink based on your energy needs and caffeine tolerance.

C4 Energy Drink Side Effects

C4 Energy drink does not have any side effects if it is consumed in moderation.

The drink is designed to provide you with laser focus and enhanced stamina. Even though the drink contains ingredients that are safe to consume it is always advised to consume energy drinks in moderation.

This is mainly because of the two main ingredients commonly found in energy drinks, sugar and caffeine. Since there is no sugar in C4 Energy drink the only area of concern is caffeine.

A 12 fl. oz of C4 Energy drink contains caffeine in a range of 150-400mg depending on the version you are going for.

In all cases limiting your caffeine intake to 400mg is essential. This will give you the required boost of energy without any potential risks of side effects.

Can You Drink C4 Energy Drink Every Day?

Yes, you can drink a C4 energy drink every day. However moderate consumption is important.

Energy drinks contain ingredients like caffeine and taurine. Constant consumption of these ingredients can result in addiction or increased cravings. Therefore it is ideal to consume an energy drink when you absolutely need an external energy boost.

However if your lifestyle requires an energy boost every day, limit yourself to one per day. Avoid drinking C4 Ultimate energy every day since each can contains 300mg of caffeine. This can lead to a caffeine crash or a messed-up sleep cycle.

How Much C4 Energy Can You Drink In A Day?

It is recommended that you should consume only one can each day as the caffeine content is 300 mg which is quite high, consuming more than one can can lead to a caffeine overdose.

Where Can You Buy C4 Energy Drink?

C4 Energy drink is available both in-stores and online.

You can easily find C4 Energy drinks on their website. You can find all available flavors of the drink along with their deals and promotions. It is also available on Amazon.

It is also available in your nearby supermarket or gas station. You can use the “store locator” feature on their website to find a relevant store nearby.

How Much is C4 Energy Drink?

You can buy it through their official website or you can purchase it on Amazon, unlike other popular energy drinks which cost you a little more, C4 energy drink is quite affordable.

A pack of 12 C4 energy drink cans costs 29.99 dollars on Amazon.

Flavors Of C4 Energy Drink

The C4 Energy drink is available in a wide range of exciting flavors:

C4 Energy Carbonated

  • Sour Batch Bros
  • Cotton Candy
  • Purple Frost
  • Orange Slice
  • Midnight Cherry
  • Frozen Bombsicle
  • Twisted Limeade
  • Cherry Limeade
  • Strawberry Watermelon Ice
  • Tropical Blast

C4 Smart Energy Carbonated

  • Cotton Candy
  • Freedom Ice
  • Peach Mango Nectar
  • Electric Sour

C4 Ultimate Carbonated

  • Sparkling Tropical Blast
  • Sparkling Arctic Snow Cone
  • Sour Batch Bros

C4 Smart Energy Natural Zero

  • Cherry Lime
  • Blueberry Lemonade
  • Strawberry Coconut

What Does C4 Energy Drink Taste Like?

C4 energy drink comes in a wide variety of amazing flavors, most of the C4 energy drinks taste like various different fruits as these drinks are usually fruit-based, these include cherry, strawberry, mango, lemon, coconut, and orange.

The original C4 energy drink is known as the frozen bombsicle, it tastes like blue raspberry.

Alternatives To C4 Energy Drink

If you enjoy C4 Energy drink, here are some options you might like as well:

For more information about the taste and flavors of the drink, check out this video!

C4 Energy Drink Review

Bottom Line

C4 Energy drink provides you with a sugar-free energy boost. With ingredients that are clinically approved. C4 Energy drink provides you with muscle hydration and endurance. It enables you to perform at your maximum potential.

For a light dose of caffeine, you can go for the C4 Smart Energy Natural Zero. This version contains only 150mg of caffeine.

With moderate consumption, the C4 Energy drink provides you with a wholesome experience of a mental and physical energy boost.

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