If you’re looking for a strong energy drink that can improve your concentration and open your eyes, then Celsius energy drink is a good option for you.
Celsius energy is a famous energy drink that comes in various versions and has different flavor options to choose from according to your taste and liking.
It has 200mg of caffeine, 0 sugar, and 10 calories.
This article will give you a detailed review of Celsius energy drink.
On this page
Ingredients In Celsius Energy
First, let’s take a look at the ingredients in Celsius energy:
- Guarana extract
- Ginger extract
- Green tea leaf
Nutrients In Celsius Energy
After the ingredients, let’s see what the nutrients present in Celsius energy are:
|Ingredients||Celsius Original||Celsius Heat||Celsius-Stevia||Celsius BCAA|
|Serving Size||12 fl. oz||16 fl. oz||12 fl. oz||12 fl. oz|
|Caffeine||200 mg||300 mg||200 mg||100 mg|
|Carbohydrate||1 g||2 g||10 g||1 g|
|Vitamin C||60 mg||60 mg||60 mg||–|
|Riboflavin||1.7 mg||1.7 mg||1.7 mg||–|
|Niacin||20 mg||20 mg||20 mg||–|
|Vitamin B6||2 mg||2 mg||2 mg||–|
|Vitamin B12||6 mcg||6 mcg||6 mcg||–|
|Biotin||300 mcg||300 mcg||300 mcg||–|
|Pantothenic Acid||10 mg||10 mg||12 mg||–|
|Calcium||50 mg||50 mg||50 mg||–|
|Chromium||50 mcg||50 mcg||50 mcg||–|
|Sodium||0 g||0 g||0 g||–|
|MetaPlus Blend||1.81 g||1.81 g||1.81 g||–|
|Vitamin D3||–||–||–||15 mcg|
|Magnesium Chloride Hexahydrate||–||–||–||15 mg|
|BCAA Vegan Blend||–||–||–||2.5 g|
|Tart Cherry Extract||–||–||–||250 mg|
Caffeine Content Of Celsius Energy
Celsius Energy original has 200mg of caffeine in a single serving.
Caffeine is mainly used to increase brain functions and to increase energy levels. Besides that, caffeine consumption has the following health benefits:
- Boost energy
- Increased focus
- Improved reaction time
- Increased physical performance
- Increased memory
- Lower the risk of type 2 diabetes
According to the FDA, an adult with no medical condition can have up to 400mg of caffeine in a single day. This means that the caffeine content of Celsius energy is below what a person’s maximum intake of caffeine should be.
However, the caffeine content of Celsius energy is still on the higher side. If you have slow caffeine metabolism, you might experience the following symptoms:
- Rapid heart rate
- High blood pressure
How Much Sugar Is In Celsius Energy?
You would be happy to know that Celsius energy is a sugar-free energy drink. Celsius Energy doesn’t have any added sugar.
In context, a woman shouldn’t have more than 24g of sugar in a day (100 calories) while a man shouldn’t have more than 36g of sugar in a day (150 calories).
Since Celsius energy doesn’t contain any sugar, it can help you in controlling your sugar intake. Consuming less sugar can improve your overall health. In fact, it can have the following positive effects on your health:
- Better sleep
- Boost immune system
- Higher energy levels
- Weight loss
- Improved gut health
- Improved skin
For more information about the benefits of sugar, check this video out:
Calories In Celsius Energy
Celsius energy has only 10 calories in each serving.
The calorie content of Celsius energy is quite low compared to other energy drinks that have too many calories.
For your reference, a woman should have around 2000 calories in a day. And a man should have around 2500 calories in a day.
Since Celsius energy has less amount of calories, drinking a single can won’t make a significant difference in your daily calorie intake.
A single can of Celsius energy won’t destroy your weight loss efforts if you’re watching your caloric intake.
Vitamins In Celsius Energy
Celsius Energy has many important vitamins that are essential for your body.
It has vitamin Bs and C that can positively affect your overall health. Here’s a table containing vitamins in Celsius energy and their benefits:
|Vitamin B2 (Riboflavin)||Skin and digestive health are enhanced, and this is a necessity for healthy body growth.|
|Vitamin B3 (Niacin) (as Niacinamide)||The ability to maintain epidermal hydration while also being resistant to oxidative damage.|
|Vitamin B5 (Pantothenic Acid) (as Calcium d-pantothenate)||Aided utilization of carbohydrates, proteins, and lipids in the body, and essential in maintaining healthy skin.|
|Vitamin B6 (Pyridoxine) (as Pyridoxine Hydrochloride)||Boosted the production of red blood cells and helped keep nerves and skin healthy.|
|Vitamin B7 (Biotin)||Supported control blood sugar levels and maintained healthy skin, hair, and nails.|
|Vitamin B12 (Cobalamin) (as Cyanocobalamin)||Aided in the formation and regularization of DNA and the development of red blood cells.|
|Vitamin C (Ascorbic Acid)||Prevention and treatment for scurvy and common colds.|
Is Celsius Energy Good For You?
Celsius energy can be good for you only if you consume it in a moderate amount.
Celsius energy has a few ingredients that are great for your health. It has essential vitamins which can benefit you and can improve your overall health.
In addition, Celsius energy contains caffeine, which is excellent for enhancing your attention and improving your energy levels. Besides increasing alertness and decreasing mental weariness, caffeine also has a stimulating effect.
Moreover, Celsius energy is a sugar-free energy drink, which means anybody can have this drink. Even if you’re diabetic, you could still have Celsius energy without worrying about your blood sugar levels.
Since it has zero sugar, you won’t experience any sugar crashes after drinking Celsius energy. In fact, you won’t have to experience the following side effects caused by sugar consumption:
- Increased risk of cancer
- Increased risk of heart disease
- Skin ageing
- Tooth decay
Can You Drink Celsius Energy Every Day?
You can drink Celsius energy every day. However, it’s not healthy to do so.
Celsius energy is a highly caffeinated drink, and drinking it every day may cause caffeine addiction. Consuming too much caffeine can make your body dependent on caffeine, and your might experience the following adverse effects:
- Low energy
- Decreased alertness
- Bad mood
- Depressed mood
- Difficulty concentrating
- Feeling foggy
Even though it’s a low-calorie, sugar-free energy drink, drinking daily can be dangerous.
However, if you insist on drinking it daily, I would advise you to limit yourself to one can each day. Additionally, avoid caffeine from any other source other than Celsius energy.
Is Celsius Energy Bad For You?
Celsius energy isn’t bad for you only if you drink it responsibly.
To get the most out of energy drinks, you need to drink them occasionally and once in a while. Drinking then too often can put your health at risk.
Celsius energy has no added sugar, which means it won’t cause any issues for you’re diabetic or if you’re on a limited diet.
Moreover, it has only 10 calories which is not a lot. Drinking it once in a while is acceptable since it won’t make a noticeable difference in your daily calorie intake.
However, if you’re sensitive to caffeine, you should avoid Celsius energy because it has a lot of caffeine. Also, if you have low caffeine tolerance, then Celsius energy is not the drink for you.
Does Celsius Energy Actually Work?
Celsius energy does work.
I can say from my experience that this energy drink boosts energy and alertness.
It contains 200mg of caffeine, which is more than enough to produce the desired effects. Consuming Celsius energy gave me a boost in energy. I was also able to focus better on my work because I was able to concentrate more.
After a few minutes, my energy levels began to rise. The effects persisted for about 4 to 5 hours. After that, the Celsius energy’s effects start to fade….
Celsius energy didn’t cause a sugar crash or jitters, which is a big advantage.
How Much Celsius Energy Can You Drink In A Day?
You shouldn’t drink more than one can of Celsius energy in a day.
Although Celsius energy has no sugar and only 10 calories, you shouldn’t have more than one serving of Celsius energy in a day.
It has 200mg of caffeine which is quite high and enough for a whole day. You won’t need any more caffeine after drinking Celsius energy.
Drinking multiple cans of Celsius energy will make your caffeine intake higher than recommended daily intake of caffeine. Consuming this much caffeine can cause caffeine overdose, which can have the following health issues:
- Increased thirst
- Difficulty breathing
- Uncontrollable muscle movements
What Does Celsius Energy Taste Like?
Overall, I like the taste of Celsius energy
All the flavors of Celsius energy have a refreshing taste. I really enjoy the taste of Celsius energy since it has a crisp taste.
The flavor I liked the most was The Sparkling Orange Flavor. It’s not too heaving and has a very light, refreshing taste. Also, it doesn’t have any bad aftertaste.
I personally enjoy Celsius energy, but you might have a different opinion. I know some people feel that it has a weird aftertaste, but I didn’t experience that.
Side Effects Of Celsius Energy
Celsius energy doesn’t have any side effects if you drink it in a controlled amount.
Excessive consumption of Celsius energy is not healthy and can cause the following side effects:
- Caffeine overdose
- High blood pressure
- Rapid heart rate
- High caffeine content
- Upset stomach
Where Can You Buy Celsius Energy?
You can get Celsius energy from any nearest local supermarket or order it online.
However, if you prefer to buy from a physical store then you can get it from Walmart and Amazon Go. Do keep in mind that the prices may vary depending on where you’re buying from.
About $27 gets you a case of Celsius energy, which comes in 12-can packs. Price and shipping charges may vary based on where you buy from, and you’ll have to pay if you order online.
Product Line And Flavors Of Celsius Energy
Celsius energy has a different product line, and every product has different flavor options. Here’s a list of flavors available in each product of Celsius energy:
- Sparkling Fuji Apple Pear
- Sparkling Strawberry Guava
- Sparkling Peach Vibe
- Sparkling Orange
- Sparkling Wild Berry
- Sparkling Grape Rush
- Sparkling Kiwi Guava
- Sparkling Watermelon
- Sparkling Cola
- Raspberry Acai Green Tea
- Grapefruit Melon Green Tea
- Peach Mango Green Tea
- Cherry Lime
- Strawberry Dragonfruit
- Blueberry Pomegranate
- Sparkling Orange Pomegranate
- Sparkling Grapefruit
- Sparkling Cucumber Lime
- Watermelon Berry
- Sparkling Blood Orange Lemonade
- Sparkling Tart Cherry Lime
- Sparkling Tropical Twist
Alternative To Celsius Energy
If you want to try other energy drinks similar to Celsius energy, then here are some energy drinks that you can try:
Overall, Celsius energy drink is a decent energy drink with a sufficient amount of caffeine to make you alert and boost your energy. I would rate this drink 8/10.
Also, it’s a sugar-free energy drink, which means it won’t increase your daily sugar intake, which is a plus. You can drink this energy drink without worrying about your blood sugar levels.
However, this drink is a little strong if you have a low caffeine tolerance since it has 200mg of caffeine which can be too much if you have slow caffeine metabolism.
However, if you’re someone with a high caffeine tolerance, this drink will definitely give you your desired result.
So if you think that Celsius energy is the drink for you, then buy yourself a can and enjoy. But remember to drink in moderation.