Mixing alcohol with energy drinks is quite a common trend among the youths. This combination is dangerous for health since the caffeine in energy drinks mask the effects of alcohol which results in excessive drinking.
Since drinking energy drinks with alcohol is harmful. It’s very important to know whether energy drinks contain alcohol in them.
Bang energy is famous on the market. It’s one of the strongest energy drinks available on the market with 300mg of caffeine. It’s a sugar-free energy drink. Bang energy drink contains super creatine which is the unique and most important ingredient in the drink.
But the real question is: Does Bang energy contain alcohol or have any ingredient which has traces of alcohol?
Quick Answer: Bang energy is a non-alcoholic beverage and it doesn’t contain any traces of alcohol.
If you want to know more details about Bang energy and want to know the harmful effects of mixing alcohol and energy drinks together, then continue reading.
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Ingredients in Bang Energy
To know whether Bang energy contains alcohol or not, it’s important to have a look at the ingredients present in Bang energy:
- Carbonated Water
- Citric Acid
- Natural Flavors
- Sodium Benzoate (Preserves Freshness)
- Potassium Citrate Monohydrate
- EAAs (L-Leucine, L-Isoleucine, L-Valine, L-Lysine, L-Threonine, L-Phenylalanine, L-Histidine, L-Methionine, L-Tryptophan)
- Potassium Phosphate Dibasic
- Vitamin C (Ascorbic Acid)
- Acesulfame Potassium
- Potassium Sorbate (Preserves Freshness)
- Magnesium Chloride
- Super Creatine (Creatyl-L-Leucine [Creatine Bonded to L-Leucine])
- Calcium Chloride
- Calcium Disodium EDTA
- Vitamin B3 (Niacinamide)
- CoQ10 (Coenzyme Q10)
- Vitamin B6 (Pyridoxine Hydrochloride)
- Vitamin B12 (Methylcobalamin)
Nutrients in Bang Energy
After the ingredients, here’s a list of nutrition facts about Bang energy:
Caffeine Content of Bang Energy
Bang energy has 300mg of caffeine per serving. Since the caffeine content of Bang energy is quite high, it can be considered a strong energy drink.
Caffeine is a stimulant that is meant to increase your energy and make you more alert. Besides that, caffeine consumption has the following benefits:
- Boosts energy
- Reduces the risk of type 2 diabetes
- Increases alertness
- Improves concentration
- Improves focus
- Enhances physical and mental performance
Since Bang energy has 300mg of caffeine, it’s only suitable for people with high caffeine tolerance. If you’re someone with low caffeine tolerance, then you should go for an energy drink with a moderate amount of caffeine.
- High blood pressure
- Irregular heart rate
Does Bang Energy Contain Sugar?
Bang energy is a sugar-free energy drink. It doesn’t contain any sugar. That’s good news for people who are health conscious since drinking a can of Bang energy won’t affect your blood sugar levels and won’t make you gain weight.
For your reference, a woman shouldn’t have more than 34g of sugar in a day which equals 6 teaspoons. And a man shouldn’t have more than 36g of sugar in a day which roughly equals 9 teaspoons.
Since Bang energy doesn’t have any sugar, it won’t increase your daily sugar intake. In fact, it helps in controlling your daily sugar intake which has the following positive effects:
- Higher energy levels
- Boost immune system
- Better sleep
- Weight loss
- Improved gut health
- Better skin
Moreover, you won’t have to experience any sugar crash which usually happens after drinking those sugary energy drinks. No sugar means you’ll be saved from the side effects caused by sugar consumption, such as:
- Weight gain
- Skin aging
- Increased risk of heart disease
Does Bang Energy Contain Alcohol?
Bang energy doesn’t contain any alcohol. It’s an alcohol-free energy drink.
Alcohol and energy drink is quite a dangerous combination. You shouldn’t consume them together since it can be harmful to your health and may even be fatal.
The Centers for Disease Control and Prevention seriously warn about consuming alcohol and energy drinks together. You shouldn’t mix energy drinks with alcohol since energy drinks contain stimulants that mask the intoxication due to alcohol.
This means energy drinks cover the effects of alcohol which makes you believe that alcohol isn’t affecting you which makes you consume more alcohol.
Drinking energy drinks and alcohol together can result in excessive consumption of alcohol which leads to the following health issues:
- Bone thinning
- Sexual dysfunction
- Liver damage
As you can see, combining alcohol and energy drinks would increase the risk of these health problems. Therefore, it’s best if you avoid consuming these two together.
Do Any Energy Drinks Have Alcohol in Them?
Generally, energy drinks don’t contain traces of alcohol in them. Finding an energy drink with alcohol is quite difficult in most of the world. Previously, it was common to see alcohol drinks with caffeine, but now it’s not common.
Some energy drink brands with alcohol in them were Four Loko, Charge, Sparks, and Torque. But now you won’t be able to find an energy drink brand that contains alcohol since, in the United States, the Food and Drug Administration (FDA) decreed in 2010 that alcoholic drinks shouldn’t be combined with caffeineated drinks like energy drinks.
What’s the Difference Between Bang Energy and Alcoholic Drinks?
Energy drinks and alcohol are very different from each other. Alcohol and energy drinks have different results and purposes and the reason behind their consumption is also different.
One of the main differences between Bang energy and alcoholic drink is that Bang energy contains 300mg of caffeine. While alcoholic beverages don’t contain any caffeine.
However, alcohol is mainly made out of ethanol. Ethanol is a type of alcohol manufactured from grains, fruits, or other sources of sugar that go through a process called fermentation. Alcoholic drinks like gin, rum, vodka, and brandy are created by distilling from wine, beer, and other fermented brews.
What Does Alcohol Do?
Alcohol is a depressant that makes you sleepy and impairs your judgment. Unlike caffeine, alcohol makes you lazy and makes your brain less alert, but people commonly consume it for its stimulating effects.
Alcohol interferes in the brain’s communication pathways which leads to changes in behavior and mood. This affects your coordination and affects your ability to think rationally.
Although consuming alcohol in moderation is acceptable and won’t cause any major health issues. However, drinking it constantly could lead to alcohol addiction and it can damage your health.
Consuming alcohol in a controlled amount has the following positive effects:
- Reduction of dementia in older adults
- Lead to weight loss and reduce the risk of obesity
- Reduce weight loss and reduce the risk of obesity
Can You Mix Bang Energy With Alcohol?
You shouldn’t mix alcohol with Bang energy or any other energy drink. Mixing energy drinks with alcohol is quite common practice among the youth, but I wouldn’t advise you to do so since it can be dangerous for your health.
When you drink Bang energy with alcohol, you’ll feel more alert and less drunk. You’ll be more energetic and won’t be able to feel any effect of alcohol. That’s because caffeine masks the effects of alcohol which can make you consume more alcohol than you’d usually do.
This can lead to undesirable consequences. Caffeine is a stimulant and its main purpose is to provide you with energy and reduce your fatigue. Whereas, alcohol is a depressant that can make you feel drowsy and impair your judgment.
When you combine them together, the energizing effects of caffeine mask the sedating effects of alcohol. This results in a dangerous state of intoxication known as wide-awake drunk.
There is a survey that shows teenagers who mix energy drinks with alcohol are more likely to binge drink and get involved in alcohol-related incidents, including sexual harassment, alcohol-impaired driving, and getting physical injuries.
There’s research that shows mixing caffeine and alcohol together affects the human brain similar to how drugs affect the brain. This can be harmful to your health and leads to some serious medical issues.
Bang energy doesn’t have any traces of alcohol in it. This is a plus since mixing caffeine with alcohol isn’t a good idea and can be damaging to your health. It can impair your judgment and may make you more vulnerable to injury.
When caffeine is mixed with alcohol, it masks the effects of alcohol. You won’t be able to feel any effects of alcohol which can result in excessive drinking. If you drink alcohol and caffeine together, you might end up drinking more alcohol than your body can tolerate.
Energy drinks are meant to increase your focus and boost your performance. You should consume them for this purpose only and shouldn’t experiment with them by mixing them with alcohol.
So, you can drink Bang energy without worrying about any alcohol in it. But remember to drink in moderation.