Energy Drinks Explained Simply
Short Answer: Bang energy drink has 300mg caffeine, zero calories, and zero sugar in one 16oz serving of can. Sodas and regular drinks can shock your brain system with high amounts of sugar and caffeine. They can give you sudden energy jolts that are eventually followed by a sugar or caffeine crash that does more …
Short Answer: Both energy drinks and pre-workouts have their benefits and side effects. Which one is better will depend on one’s personal preference and underlying health conditions. We all know that having good energy is a must before a good workout session! That’s why trainers and athletes suggest taking energy drinks or pre-workouts before you …
Energy drinks are the most widely consumed beverages today, accounting for over half of all consumption. You usually consume energy drinks in order to increase your mental alertness. Additionally, consuming them prior to your workout session can serve as an excellent pre-workout. Different energy drink brands have different amounts of caffeine. Some contain a high …
Energy drinks are caffeinated drinks meant to increase your energy levels and make you more alert. Nowadays, energy drinks are one of the most popular beverages. They’re typically used prior to a workout session or a meeting to help the mind perform more efficiently. If you’re wondering whether energy drinks are healthy or not, then …
Sometimes our lives need an extra energy kick in order to keep going. What with some of us having multiple jobs or juggling school and work, it’s easy to get tired. This is why we indulge in energy drinks. One of the most popular energy drinks of this age is Monster. It has been around …